The ROC (Recreation Outreach Center) combines physical fitness with
spiritual wellness, offering you the opportunity to increase the health
of your whole person. Take advantage of high quality fitness equipment,
personal health assessments, sports leagues, fitness classes, sports and
recreation programming for the whole family, and much more! Get involved
in the ROC!
Fitness made fun! To be Silver&Fit means you take charge of your health and well-being and are looking for new and exciting ways to get fit, have fun, and improve your health.
The Silver&Fit® program combines exercise and health education to empower you to become physically fit. Offered through a variety of Health Insurance Plans, the ROC Fitness Center is now a Contracted Club for the Silver&Fit® program!
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